Overpronation: How can runners manage this foot movement?
A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not runners ...
BMJ5y
A 12MM, IN-SHOE ORTHOTIC HEEL LIFT ADDED TO STANDARD RUNNING SHOES LOWERS ACHILLES TENDON LOADING
Background Orthotic heel lifts are thought to lower tension in the Achilles tendon, but the evidence supporting this is equivocal. Objective To investigate the effect of a 12 mm in-shoe orthotic heel ...