The fix: It’s common sense, but it bears repeating: Don’t train through injury. Instead, scale back your running to allow ...
I recently reviewed the Forerunner 265, Garmin’s $499 running watch. In the process, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually ...
Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...
Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles ...
Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...