In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Rice cakes might be a healthy snack for weight loss if you opt for plain ...

How to make rice cakes healthier The good news is that rice cakes can still be part of a balanced diet if paired with nutrient-dense toppings. Here are a few ideas to boost the nutritional value ...

Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great base for other healthy ingredients, dietitians say.

You can still enjoy a slice of toast without smothering it in butter. Try our five healthy toppings for toast, crumpets or rice cakes, and enjoy a tasty snack without harming your heart. Give cheese ...

You can still enjoy a slice of toast without smothering it in butter. Try our five healthy toppings for toast, crumpets or rice cakes, and enjoy a tasty snack without harming your heart. Give cheese ...