Why you wake up in the middle of the night It’s frustrating when one minute you’re asleep and the next you’re staring at your ...

My restless legs have been waking me up in the middle of the night since my early 20s ... causes poor circulation throughout the body from the lack of red blood cells, which is why people with ...

Restless legs syndrome (RLS ... It often comes on when people are resting – usually at night – and while walking can relieve it, the condition can disrupt sleep, bringing with it tiredness ...