Browse 240+ relaxation techniques for anxiety stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Businessman having ...

If your child has a serious illness, you might wonder how you can help manage any related stress or anxiety. Relaxation exercises ... of control and confidence in trying times. Not every relaxation ...

[1] Huge progress has been made (and still goes on) in the nonpharmacological treatment of anxiety disorders. [14] In this direction, relaxation techniques represent one of the most used approach ...

Download a PDF version of these relaxation exercises here. This is a simple relaxation technique that encourages deep breathing. Pretend you have a nice smelling flower in one hand and a slow burning ...

From ‘thought switching’ to an anxiety-relieving meditation practice ... Simple and effective, ‘thought stopping’ is a great technique to use when you’re struggling to focus.

Among various methods, breathwork and relaxation techniques are particularly ... such as heart disease, diabetes, anxiety, and depression. Effective stress management techniques are crucial for ...

program for children living in stressful situations. Download our guided relaxation techniques to help the children in your life navigate anxiety and stress.

The aim was to introduce a variety of techniques ... of anxiety and pain within palliative care. Training sessions included experiential learning and reflective practice, taught staff to use simple ...

Are you struggling to relax during the coronavirus pandemic ... Because of this, many of us have been looking for new tips, tricks and techniques to help us stay calm and look after our mental ...