Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your body’s ...

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

The colder temperatures and shorter daylight hours can weaken the immune system, making the body more vulnerable ... can add to your winter diet to reduce inflammation. Fatty fish like salmon ...

For decades, depression has been ascribed to chemical deficiencies in the brain. New evidence suggests inflammation may cause ...

Recent studies have shed light on the remarkable impact of Brazil nuts on both gut health and inflammation. The research, ...

Reducing inflammation throughout the body can help relieve psoriasis symptoms and improve overall health. If you’re living with psoriasis, here are some key facts about inflammation and how it ...

Leafy greens like spinach, kale, and Swiss chard are not just delicious additions to your meals; they’re also packed with ...

The goal is to reduce inflammation ... The idea is that your immune system will reset, you’ll lower inflammation, and your gut and body will begin to heal during this phase.