Pure beetroot juice serves as a potent source of iron and folate, which are both crucial for boosting red blood cell ...

Beet greens are the leafy tops of red or golden beetroots, and they’re totally edible! Enjoy these garlicky sauteed beet ...

Tap to read the glow-boosting red juice recipe for brides-to-be. This information is taken from the National Institutes of Health (NIH). Beetroot and carrots are rich in antioxidants that help ...

Beets might look a little rough around the edges in their natural state, but once you peel away the outer layer, you're met ...

If you are looking for a natural pre-workout drink that is efficient and has no negative side effects, nutritionist Palak ...

2 medium carrots, peeled and shaved into thin strips using a vegetable peeler (about 2 cups) 2 small red beets, peeled ... lemon zest and juice, salt, and pepper in a food processor until dressing ...