Supplements, especially those containing vitamin D3, are widely available and effective in boosting and maintaining adequate levels. It’s important to consult a healthcare professional to determine ...

The majority of vitamin D intake should come from food. The maximum safe dose of vitamin D3 is 4,000 IU per day. Do not exceed this amount without consulting a healthcare provider. Whether you are ...

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study.

When choosing a K2 D3 supplement, it’s important to pay attention to the dosage of each vitamin. The recommended daily dose of vitamin K2 is 90-120 mcg, while the recommended daily dose of ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your odds for the disease High-dose vitamin D also didn't help control blood sugar ...

TUESDAY, Nov. 12, 2024 (HealthDay News) -- Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the ...

NEW DELHI : If you're considering a single dose of ... contain vitamin D2, approximately 90% of vitamin D in our blood is D3, ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...