During the winter months, maintaining an adequate intake of vitamin D becomes essential as the shorter days and colder ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...

New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your ...

HMB helps in the synthesis of muscle proteins, while vitamin D3 helps in the absorption of calcium, which is essential for bone health. What is the recommended daily dosage of HMB and vitamin D3?

Using significantly higher doses of vitamin D than recommended for five years did ... receiving either 40 or 80 micrograms of vitamin D3 per day. In the statistical analyses of the now-published ...

A Finnish study found no evidence that high-dose vitamin D supplementation reduces the risk of type 2 diabetes in elderly ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

High-Dose Vitamin D Supplements Won't Prevent Diabetes ... to receive either placebo pills or 40 or 80 micrograms of vitamin D3 supplements per day, for five years. At the end of the five years ...

When choosing a K2 D3 supplement, it’s important to pay attention to the dosage of each vitamin. The recommended daily dose of vitamin K2 is 90-120 mcg, while the recommended daily dose of ...

New research shows that if you already have enough vitamin D, taking even high doses in supplement form won ... pills or 40 or 80 micrograms of vitamin D3 supplements per day, for five years.