But store-bought protein bars can be expensive and frankly not all the healthy when you consider the preservatives and ...

So, you're in the right place looking for high-protein recipes. Sure, protein shakes, bars and balls have their place, but your best bet for getting enough protein is to build a repertoire of ...

These protein balls take about 5 minutes to make and are the perfect portable breakfast, snack or quick lunch if you're a mover and shaker on the go! They remind me a little of no-cook Anzac biscuits ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

These 4 easy cheesecake bars recipes are for all cheesecake lovers out there. Same cheesecake filling and 4 different ...

Each serving provides 168 kcal, 3.5g protein, 13g carbohydrates (of which 5.5g sugars), 11g fat (of which 4g saturates), 2g fibre and 0.15g salt. Preheat the oven to 180C/160C Fan/Gas 4 ...

Make a batch to share with friends or colleagues. The bars will keep for up to a week in the fridge. Each serving provides 90 kcal, 1g protein, 13g carbohydrates (of which 9.5g sugars), 3.5g fat ...

There are high-carbohydrate bars, protein bars, energy bars, breakfast bars, brain-boosting bars, meal-replacement bars, diet bars, and women-only bars. And with so much to choose from ...

Costco recently announced a recall for a couple chocolate protein bars after a major whoopsie-daisy. Two NuGo chocolate ...

Lots of protein bars promise to keep your energy up and give you nutrition on the go. Are they a healthy choice for you? Let's unwrap the facts. Is a protein bar as good for you as a meal?