Thread 1 raspberry onto remaining thyme sprig; place on rim of glass.?Stir 1 cup sugar and 1 cup water in small saucepan over low heat until sugar dissolves. Bring to boil; cool. Cover and chill.

This stack stars the stay-full combo of cottage cheese, which boasts 24 grams of protein per cup, and whole-grain oats, which promote prolonged energy better than refined carbs made from white ...