Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Intermittent fasting (IF) has become a popular approach to improving health and losing weight, but its benefits go far beyond ...

High blood pressure, or hypertension, is often called the “silent killer” because it can lead to serious health problems like ...

Walking is a simple, accessible, and highly effective method for reducing blood sugar levels and improving overall health.

Your fasting blood sugar, sometimes called your morning blood sugar ... Wolpert HA, Atakov-Castillo A, Smith SA, Steil GM. Dietary fat acutely increases glucose concentrations and insulin requirements ...

Maintaining blood sugar control involves daily decisions that improve your general health, not just looking at numbers on a ...

A range of supplements from cinnamon to chromium claim to improve metabolism and lower blood sugar levels. What's the evidence for them?

When it comes to caring for our health and well-being, one topic that seems to surface again and again is that of sugar. But ...

Cinnamon, that humble spice sitting in your kitchen cabinet, holds a secret superpower: it can help lower your blood sugar ...

Diabetes and reproductive health: Blood sugar can impact fertility, ability to conceive in both the genders. Here's how to navigate the risk for healthy journey ...