Here, we’ll delve deeper into some of the benefits of quitting smoking and offer seven tips to help you get started. There are so many benefits that come from quitting smoking – including improved ...
The NHS has support and advice for those wanting to quit smoking, with guidance suggesting nicotine-free medicines, vaping or ...
I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm ...
Lung cancer, the leading cause of cancer deaths worldwide, is primarily linked to smoking, but experts emphasize quitting and ...
The Queen had to pull out of attending the Royal Variety Performance last week - one of a number of engagements she's now ...
Dr Mike Litrel has shared his thoughts on what could be a difference maker for those trying to stop smoking cigarettes, no matter how long they've smoked.
SPEND TIME OUTDOOR Make a point to get outside each day and breathe in fresh air. Outdoor air quality is typically better ...
Smoking remains the leading cause of preventable death in the United States, claiming more than 480,000 lives annually ...
Dr Mike Litrel has revealed his method for getting patients to quit smoking, with the 'gradual reduction' process perfect for ...