The answer, of course, is that fad diets and quick weight loss tricks don't work in the long run ... while writing my new book Food Synergy that really seem to help put the weight loss odds ...
Quick fixes or fad diets promising instant weight loss are part of the hustle and bustle that so easily sweeps one up the ...
"Juice diets appeal to people because they want a quick ... weight gain not loss, she says. And she recommends listening to your own body, going back to basics and setting achievable goals that ...