Board games, per academic and medical studies, help stave off cognitive decline and loneliness while improving cooperation, ...

People who are physically active are less likely to experience a decline in their mental function and have a lowered risk of developing Alzheimer’s disease. Staying active also helps your brain ...

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Challenging the brain with new languages boosts recognition and communication. Mindful Breathing Exercises Impro ...

Many people are increasingly turning to brain-training games, which claim to optimise your brain’s efficiency and capacity at ...