Board games, per academic and medical studies, help stave off cognitive decline and loneliness while improving cooperation, ...
What are the benefits of jigsaws on our mental health? • Stress reduction: The focused attention required to piece together a puzzle can help divert attention from worries and anxieties ...
Doing crossword puzzles and Sudoku does not appear to protect against mental decline ... year a report from the Global Council on Brain Health recommended that people should take part in ...