What are the benefits of jigsaws on our mental health? • Stress reduction: The focused attention required to piece together a puzzle can help divert attention from worries and anxieties ...

Doing crossword puzzles and Sudoku does not appear to protect against mental decline ... year a report from the Global Council on Brain Health recommended that people should take part in ...

Studies have also shown those who do jigsaws and other puzzles are stimulating their brain and helping to reduce the chances of developing memory loss, dementia and Alzheimer’s disease and not ...

Board games, per academic and medical studies, help stave off cognitive decline and loneliness while improving cooperation, ...

AN indoor play space at Health Sciences Centre will give children and teens struggling with their mental health a space to ...