A single shake contains up to a massive 22g of pure protein. It’s also rich in essential ... A serving would be classed as 30g (one scoop) of whey protein concentrate. It is recommended that you take ...

This meal replacement shake contains a respectable 30g of protein per 100g serving, 382 calories and 10g of fibre. It also comes in three flavour options: double milk chocolate, strawberries and ...

Protein shakes are an easy solution to this problem: you can fit them in between meals in place of a snack and they're packed full of protein, often between 20g and 30g per scoop. Many commercial ...