Pure beetroot juice serves as a potent source of iron and folate, which are both crucial for boosting red blood cell ...

Beetroot Juice Health Benefits: Beetroot is loaded with the goodness of multiple vitamins, minerals, and antioxidants. It is a sweet root vegetable that has risen to superfood status over the past ...

Here’s how to make your own beetroot cheek tint: Extract beetroot juice: Using fresh beetroot. Peel and grate the beetroot. Squeeze out the juice by pressing the grated beetroot in a clean cloth ...

In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...

During each phase, participants consumed 140 mL of either nitrate-rich beetroot juice or nitrate-depleted beetroot juice (the placebo) daily for five days. After the supplementation period ...

begin with a straightforward scalp massage with fresh beetroot juice. Simply extract the juice from one or two beetroots (depending on your hair length). Massage this juice directly into your ...

Place the grated beetroot in a large bowl and add in the lemon zest, juice, Dijon mustard, oil and dill, season with salt and pepper and stir well. Stir half of the orange pieces, half of the ...