DAVID Cook had no clue his "pulled" muscle could be a sign of a deadly cancer. "I never expected when I first experienced back pain that this was the cause, it was the furthest thing from my mind ...

Back strains can be more of a worry than other muscles so if you think you’ve pulled something in your back while lifting, then that’s definitely not something you should ignore. Any mild back ...

Stand up still holding your dumbbells, arms hanging freely at your sides. With minimal momentum, curl both dumbbells upwards ...

In place of ice, you can also use a bag of frozen peas, which adds convenience, as it will conform to the affected area, and you can reuse it many times by just putting it back in the freezer to ...

A woman who had already fought cancer once has claimed medics dismissed her now terminal illness for a pulled muscle. Holly Bedford, from Torquay, was diagnosed with malignant melanoma — one of ...

A strain in these muscles can cause pain when you move in various directions. Pain may be felt in the immediate area of the injury, cover a wider area, or extend to your back, hip, or groin. Other ...

Here's what actually happens when you "pull" a muscle. The human body has three types of muscles skeletal, cardiac and visceral. But we can only control, and damage, our skeletal muscles.

Depending on the severity, a groin pull can range from a slight stretching to a complete rupture of the muscles that attach the pubic (pelvis) bone to the thigh (femur) bone. A groin pull or strain ...