Many people will consume egg whites to add more protein to their diet without adding fat or cholesterol, but you don't want ...

Adding egg whites to a cocktail is a classic technique for achieving a full, smooth mouthfeel, but there's an art to it, and ...

My morning brew is sacred. But I know drinking it first thing on an empty stomach isn't great. Luckily, my social-media feeds have been full of "proffee" (protein coffee) recipes lately, and it ...

Egg whites also act as a stabiliser: the protein in egg whites will minimise the chance of ice crystals forming in a sorbet as it freezes. FAQs about BBC Food ...

Anyone who has high cholesterol levels can eat egg whites for a healthier heart. Egg white has a good quantity of quality protein that is beneficial for the body. It helps build muscles and also cuts ...

Fining helps clarify wine, and typical fining agents include bentonite clay, isinglass (fish bladder), milk protein and—you guessed it—egg whites. It’s somewhat unusual for consumers to attempt this ...

It’s advisable to choose egg whites if one wants the benefits of egg-based protein without the high-cholesterol yolk. However, people with already established heart disease or elevated ...

While egg whites deliver about half of an egg’s protein, Edgemon explains that the yolk provides the other half, along with most of the vitamins and minerals. So experts recommend using them in ...