Banana Blueberry Oatmeal Muffins with streusel topping are a delicious ... as they are a good source of fiber and protein, which help keep you feeling full and satisfied. Oats are also known ...

Knock-up a batch of these quick and easy low-fat muffins from The Hairy Bikers in under half an hour. Each serving contains 256kcal, 5.5g protein ... Add the blueberries and lightly toss the ...

SANDEE CRELLIN, SAN ANTONIO BLUEBERRY OAT MUFFINS 1¼ cups flour 1 cup quick ... 27 gm carbohydrates; 3 gm protein; 1 gm fiber. Revised Recipe: 105 calories; 2 gm fat; 0 mg cholesterol; 99 mg ...