Tired of spending your hard-earned cash on protein bars that don't deliver? We've got the scoop! Discover the secrets to ...

It's actually a good idea to choose a bar with less than 15 grams of protein. Pick one that had up to 40 grams of carbs, low sugar, and high fiber. Eat in about an hour before you hit the gym.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

They can also be high in added sugar. When shopping for premade ... provide carbohydrates and fiber, they're often low in protein. Many granola bars contain only a few grams of protein.

Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

Private equity firm Paine Schwartz Partners recently bought Promix LLC, a marketer of low sugar/high-protein bars, protein ...

Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...