Monounsaturated fatty acids, sometimes called MUFAs, are also healthy fats to include in your pre-pregnancy diet. "Splurge on ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting "an urgent need for widespread improvement." ...

While a balanced diet is essential during pregnancy, consuming excessive amounts of sugar and refined carbohydrates can pose serious risks to both the mother and baby. Speaking to Onlymyhealth ...

We know that a high-quality diet in pregnancy and healthy weight before pregnancy can reduce ... to reach communities more effectively. We plan to extend our work to people of other ethnic origins ...