There are also positive psychology practices one can try at home to promote well-being. For example, gratitude exercises have been studied by psychologists as a way to increase happiness over time.
Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an ...
Positive reinforcement involves rewarding desirable behaviors, making such actions *more* likely to be repeated. It's a ...
In their new book, the Brzyckis' take the adolescent development course exercises and lessons that Elaine developed while studying with pioneering developmental psychologist Carol Gilligan at Harvard ...