Implementing positive coping strategies can lead to a more ... resembles the importance of finding healthy coping mechanisms ...

Coping mechanism: Focus on a healthy lifestyle ... It's important to recognise the difference between eustress (positive stress) that can motivate you, and distress (negative stress) that can harm ...

In vertebrates, an important mechanism for coping with stressors ... A dominant focus in stress-coping research has been the effects of acute versus chronic stressors on performance and fitness ...