Plant-based meals have been known to improve energy levels, help with chronic diseases, reduce the risk of some diseases and ...

Plant-based diets emphasize vegetables, fruits, seeds, grains, legumes, and nuts. Foods that are grown or cultivated are meant to be the centerpiece of every meal, with the option to have meat ...

A plant-based diet is a powerful way to achieve good health. Those who eat a plant-based diet lower their risk for heart disease, type 2 diabetes, obesity, and other health conditions. Research also ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

meal planning, and cooking demonstrations Lab tests to check body composition and other health measures If you have type 2 diabetes, live in the Washington, D.C. area, and are not currently following ...

Get started on a plant-based diet for arthritis with these recipes and meal prep tips from a registered dietitian. Ginger Hultin, owner of Champagne Nutrition and a spokesperson for the Academy of ...

EU wants €32 million retaliation on US tariffs on Spanish olives ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Even though protein is in a wide variety of foods, omnivores and those following a plant-based diet still struggle to ... number of calories (and therefore food) to get the same amount of protein ...

The plant-based diet is not a vegetarian or weight loss diet; it follows Canada's Food Guide. Why eat a plant-based diet? Research shows that eating mostly plant foods, such as a variety of colourful ...