A BEAUTY expert has revealed the “underdog” of the food world that reverses ageing and leaves your skin glowing. Star ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Our bodies need a load of nutrients to keep functioning optimally as we age. We get our macro and micronutrients from the ...

Gout is a painful, debilitating form of arthritis, and while it’s often associated with the Tudors, it still impacts millions ...

Natural plant-based foods such as peas, soybeans and beans performed best for health, the environment and cost.

Plant-based diets have gained increasing attention in recent years due to their potential to improve human health. These ...

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

A University of Oxford study has explained which plant-based proteins are based for you after comparing 24 different meat and ...

Eating a healthy diet is one of the simplest ways to reduce the risk of cancer, and research increasingly points to ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

Discover why the Mediterranean diet will remain the top choice in 2025. Learn about its health benefits, key foods, and how ...