Trampoline-based exercise – or rebounding – is a low-impact, high-intensity sport which offers a whole host of benefits. But how can we incorporate it into our lockdown workouts? Katy ...

Don't we all wish for thatâ exercise that's actually fun? Those who struggle to stick to a gym routine would surely agree!

Mini trampoline fitness, aka rebounding, is a fun, low-impact exercise that enhances cardiovascular health, tones muscles, and improves balance. Ideal for any fitness level, all you need to do is ...

After rigorous testing, we concluded that the JumpSport 350 Indoor Fitness Trampoline has all the right qualities. Lacey is a professional writer living in Southern California. She specializes in ...

Launched at the start of 2019, the Sri Lanka based fitness studio combines the fun of being on a trampoline with the intensity of a full-body workout that will push your limits. Don't think it's as ...

Jumps, and fun here is strictly for fitness purposes. Trampoline Fitness is a new fitness fad that is colouring Mumbai, and India in general. It’s basically a form of workout where you have a ...