It's important to note, however, that peanut butter is not a "complete" protein, so it shouldn't be the only protein you're getting in your diet. "There are nine essential amino acids in protein ...

Broccoli: Though a healthy vegetable with many nutrients, broccoli contains only about 2.5 grams of protein per cup when ...

Healthy Chef Protein + your choice of nut butter. For these ones I've used peanut butter but feel free to use whatever nut butter you have in the fridge. They are also perfect to pack into the back of ...

D'Souza emphasizes portion control and suggests cheese as a healthier alternative due to its complete protein profile and easier measurement. Nutritional value of peanut butter It is said that 2 ...

These simple peanut butter cookies use just five ingredients ... Each cookie provides 160 kcal, 6g protein, 10g carbohydrates (of which 9g sugars), 10.5g fat (of which 2g saturates), 1.5g fibre ...

Who’s ready to treat their four-legged bestie to something truly special? These Homemade Peanut Butter Carrot Dog Treats are ...

Short on time and ideas for dinner? This tasty peanut butter chicken recipe is an easy win. It’s healthy—with lots of colorful vegetables—high in protein, and best of all it takes minutes to throw ...