Passion flower has been used for centuries to promote relaxation and reduce anxiety. It contains compounds that may help increase levels of GABA, a neurotransmitter that helps regulate mood and ...

It's been traditionally used to help with sleep. People use passion flower for anxiety, including anxiety before surgery. Some people also take passion flower for insomnia, stress, ADHD ...

For example, children in the methylphenidate group experienced a greater decrease in appetite as well as more anxiety.

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

These are cheap foods you can get from the supermarket but when combined they have a special effect on the body ...