Place into the oven to roast for 15-20 minutes until blistered but still whole. In the meantime, heat the skillet to medium-high heat with a little olive oil and butter. Once hot, cook the steak for 3 ...
Preheat oven to 425 degrees. Line a sheet pan with aluminum foil, set beets on top and season with salt and a drizzle of olive oil. Cover tray tightly with more foil. Roast on center rack of oven ...
Roast for 23 minutes for medium-rare (only 20 minutes if it is a long, thin piece). When the beef is cooked, remove from the oven, cover with aluminium foil and leave to rest for 15 minutes.
or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.
Flank steak ... broiling the steak, you should marinate it in a sauce that complements whatever flavors you're pairing it with. Then, place it on a sheet pan (or some kind of oven-safe dish ...