including organic acids and peptides that contribute to its health benefits. Dairy-free versions of kefir can be made with coconut water, coconut milk, or other sweet liquids. These will not have ...

“Coconut kefir is a fermented beverage made from coconut water and kefir grains,” says Sara Mesilhy, MD, MRCP, a ...

The end result is a tangy, vinegary, fizzy drink that contains organic acids ... is much more well-known and trendy! But water kefir, particularly coconut water kefir, is getting there.