Suk Ri has put up a record-breaking performance at the 2024 IWF World Weightlifting Championships to take home the gold medal ...

Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

Il Gyong Kim secured herself the title at the 2024 IWF World Weightlifting Championships after setting Clean & Jerk and Total ...

As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However ... The five men’s and women’s weightlifting classes of the Olympic program are as follows: ...

Ms Gane is currently training for the Raistrick Royal Rumble ... team and eventually became a world-record holder in Olympic weightlifting, winning the British Championships three times.

For heavy training days and powerlifting ... These premium, handcrafted weightlifting shoes are great for Olympic lifting.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... you may be wondering if it's worth buying weightlifting shoes. Some weightlifting shoes ...

an athlete must rank in the top 10 of his or her weight class based on the official International Weightlifting Federation (IWF) Olympic qualification rankings. The rankings are based on the highest ...