Olive oil has gained much popularity in the recent years mostly driven by growing health awareness among consumers but not ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Roast chicken may be a common meal, but that doesn't mean it's easy to make a really good one. Here's what chef Bradley ...

Simrat Kathuria further recommended, “When substituting olive oil for butter in recipes, a good rule of thumb is to use three-quarters of the amount of butter called for. This keeps your baked ...

If you cook often - or even every now and again - there is a good chance you have olive oil in your cupboard. And it's good ...

Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

We aimed to compare changes in blood lipid profile, weight, fat distribution and metabolic markers after four weeks consumption of 50 g daily of one of three different dietary fats, extra virgin ...

Melt half of the butter and a drizzle of olive oil in a large frying pan over a medium heat. Add the anchovies, leeks and a pinch of salt. Mix well to break up the anchovies. Cook for about 10 ...

Butter bean and vegetable stew. A staple in many African homes is the comforting and delicious butter bean and vegetable stew ...