Oat (Avena sativa) is a type of cereal grain. People often eat the plant's whole seeds (oats), outer seed layers (oat bran), and leaves and stems (oat straw). Oats might reduce cholesterol and ...

As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.

Start your day on a healthy note by supercharging your morning cereal or yogurt with oat bran. Just two tablespoons of oat bran can transform a regular breakfast bowl into a fiber-packed powerhouse.

Oat bran pancakes can be served both savoury and sweet; however, they taste best when served hot. Ingredients: Preparation: Read also: Plum pancakes: A seasonal twist for your autumn breakfast Oat ...

Kellogg’s has delighted shoppers with the launch of its Sultana Bran Hot Cross Bun flavour cereal - an Easter twist that’s now available at Woolworths for $6.95. “Australia loves the humble hot cross ...