Ingram points out that a typical serving of white bread (one slice or, if you weigh it, about 1-1.1 ounces) contains around 70-80 calories, less than a gram of fiber, and few vitamins and minerals.

A slice of whole wheat bread usually contains approximately 70-100 calories. 108440081 White Bread White bread is generally lower in calories compared to multigrain and whole wheat bread because ...

Ever wondered which type of bread is healthiest? We asked two nutritionists to weigh in on healthy breads and whether ...

Wholemeal flour is made from whole wheat grains, while white flour is made only ... s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance to ...