“Frozen corn is great — there's no shucking needed ... Corn on its own is low in calories and fat, but the toppings can add ...

"Vegetables with a higher starch content like frozen corn will also have a larger ... stews and stir-fries to increase the ...

Corn is rich in fiber, antioxidants, and vitamins, supporting digestion, heart health, and immunity while being a gluten-free ...