In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative ... using fresh fish and breadcrumbs from non-UPF bread, or swapping flavoured kids' yoghurt ...
Tá torthaí a d'fhéadfadh a bheith dorochtana agat á dtaispeáint faoi láthair.
Folaigh torthaí dorochtana
Aiseolas