Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet available. Here’s what’s at stake.
MEGAN MOYER: Not all processed ... food choices on the go is to plan ahead. Bring things with you, pack a cooler, pack a lunch bag. But if you do have to dine out at restaurants, look for foods ...
There’s a new public enemy in the food department—and it's Ultra-Processed Foods, or UPFs. People are trying to avoid them, even if that means spending more time in the kitchen and creating ...
Harvard Health Publishing on MSN5mon
Ultra-processed foods? Just say no
Americans love their ultra-processed foods, whether they come as cereal (like Cap'n Crunch, a favorite of mine as a kid), snack foods (like Cheetos), entr'es (like hot dogs), or desserts (like ...
In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...
While there’s no single food or nutrient that relieves asthma symptoms, eating a balanced diet and avoiding processed and other ... a fully cusomtomized meal plan. It’s also important to ...
With moderation you can eat all the foods you enjoy so long as you're aware of how often you're eating them, keeping it to a healthy balance. Eating highly processed foods can be balanced by a ...