Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

While medications can help, many people are looking for natural ways to prevent or reduce their migraines ... For migraine ...

Could combating chronic inflammation be the next fountain of youth? Inflammation is your body's natural response to injury, illness or infection. Initially, it acts as a protective mechanism and ...

Techniques like hot and cold therapy and gentle exercise are effective for alleviating back pain and improving spine health.

There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your body’s ...

To keep your urinary pH balanced and prevent infections it’s important to focus on hydration diet hygiene and your overall ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

Stress harms your hormones in several ways. The hormone cortisol ... Including high quality natural fats in your diet may help reduce insulin resistance and appetite. Medium-chain triglycerides ...

Tea tree oil, crushed aspirin, baking soda, and aloe vera are some of the many natural remedies you ... tube studies suggest that aloe vera may reduce inflammation, which could relieve dandruff ...