Researchers have pinpointed exactly how much exercise is needed for a longer, healthier life, and the best part is this type ...
It's exciting. Every day is different. And I think having arthritis and managing all my daily activities and all my different ventures is a challenge. I have my own makeup line. And I started it ...
You need not embark on a complex daily fitness regime — simply go for ... that the loss of life years due to low levels of physical activity might rival the losses due to smoking and high ...