One such dark horse happens to be moong dal, an unsuspecting hero that can transform your health for the better once you make ...

To many, it seems that weight loss is a complex journey. However, the fact is very different from what is understood about weight loss. You can lose weight with just simple lifestyle habits like ...

Discover the authentic Sindhi Spiced Moong Dal recipe, featuring yellow moong dal, fresh ginger, and spices for a delightful ...

Also read | Wonderful health benefits of eating moong beans every day Even so, dal has amazing benefits for weight loss. The dietician shared the benefits of consuming dal every day, when you are ...

Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, this dish is healthy and tasty. A tadka adds more ...

Food is considered incomplete without them. But do you know that green moong dal is very beneficial for health apart from tur? This dal is considered the most nutritious among all pulses.