and personal overuse of the mobile phone. Mental health outcomes included current stress, sleep disorders, and symptoms of depression. Prevalence ratios (PRs) were calculated for cross-sectional ...

Air mattresses offer a comfortable and handy solution for those requiring mobile sleep accommodations. They are ideal for camping trips, accommodating visitors, or simply when an additional bed is ...

Fear of missing out on things that happen around them is making people of all age groups glue themselves to their mobile phones that deprives them of a good sleep, which should be 7-8 hours a day ...

A new Channel 4 documentary series, called Swiped, has conducted experiments with pupils giving up their smartphones for 21 ...

More than half of children say they sleep with their mobile phone beside their bed, according to an annual survey of young people's use of media. The Childwise report found children getting ...

Sleep psychology and mindfulness expert Hope Bastine took to the stage at Stylist’s Restival to make one thing very clear: our phone addiction is damaging our sleep. Phones are, of course ...

Apart from eating a balanced diet, working out on a regular basis to keep the body mobile – sleep is another vital aspect in order to lead a healthy life.

In 2019, Spotify updated the mobile app to include a sleep timer, which will automatically stop your music after a set time limit. It's great for people who need noise to help them fall asleep but ...

The level of mobile phone use was slightly lower in the study group; 54% were categorized as low mobile phone users compared to 51% in the initial cohort baseline, while 23% compared to 26% were ...