As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...

In today’s fast-paced world, children are exposed to increasing levels of stress, distractions, and emotional challenges.

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...

Introduction Mindfulness is one of the potential alternative interventions for children with attention-deficit hyperactivity disorder (ADHD). Some evidence suggests that mindfulness is related to ...

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National Communicate with Your Kids Day is on December 5th and local psychologist, Dr. Corey Gonzales, joined 17 News at ...

Christmas Concert in the Mountains will begin at 5:30 p.m. on Saturday, Dec. 14, at Shepherd of the Mountains Church.

Bernie, an experienced primary school teacher and creator of the poetry series, is passionate about sharing tools to support children's mental well-being. With 18 years of teaching experience, she can ...

Mindfulness gives children the tools to bring themselves back to the present moment.” The Meaningful Mindful Poetry series consists of three books for children aged 5 to 8, 8 to 11, and 11 to 14.