Mindfulness-Based Stress Reduction (MBSR ... If you have recently or are currently undergoing treatment for addiction, psychosis, PTSD, clinical depression, anxiety, or other psychological conditions ...
One of the most challenging times of the year for those suffering from addiction is the holiday season. We just finished ...
The participants filled out standardized questionnaires measuring smartphone addiction, experiential avoidance, and dispositional mindfulness. The researchers found that higher levels of ...
Anna Kelsey, assistant psychologist, said mindfulness therapy was a key part ... research was not swapping alcoholism for the ketamine addiction associated with the recreational abuse of the ...