Write it down. Discover the art of Mindful journaling (or reflective journaling as it is also known) and notice the impact it can have on our overall wellbeing. Share The Love Dear diary… a method of ...

Journals are calling our names. Before we go back to the hustle and bustle of our daily lives, why not get cosy and savour ...

Mindfulness is a state of consciousness in which individuals ... Manuscripts should present new research findings on the topics. Various methods (e.g., case studies, program evaluation and ...

Mindfulness is a state of consciousness in which individuals ... Manuscripts should present new research findings on the topics. Various methods (e.g., case studies, program evaluation and ...

Practice the art of Mindfulness with this beautiful Journaling gift set ... Elevate your daily reflections with our thoughtfully designed Flawsome Journaling prompt cards which offers 50 topics to ...