This is one of my favourite metabolism-boosting smoothie bowls from my cookbook Healthy Baking - Cakes, Cookies + Raw. It's high in protein, full of antioxidants and goodness PLUS it helps keep you ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Blend a banana, oats, almond milk and a sprinkle of cinnamon for a filling, fibre-rich smoothie that will keep you full and satisfied for hours. Mix oranges, grapefruit, lemon, ginger and ice for a ...

Incorporating superfoods into your smoothies can enhance their metabolism-boosting power ... Incredible! Berry smoothie, anyone? This tasty fruit is packed with nutrients and incredible health ...

Oranges + bananas are jam-packed with B group vitamins, including thiamine (B1) and B6, vital for energy, a healthy metabolism and nerve function. Oranges are also rich in Vitamin C, which acts like ...

You can also mix a pinch of salt or a spoon of honey in it. Packed with antioxidants, green tea helps improve metabolism.