Kids with less access to nature may have a 55% higher chance of developing a mental health condition. So, how can you get your kid away from their screen? Sign them up for outdoor extracurriculars ...

Little Giants Gym in Euclid has been around for the last 10 years, helping children fight obesity through boxing.

“Not only does practising mindfulness with our kids lay the foundation for better mental health and wellbeing ... timer and asking your child to jump up and down and wiggle their body.