This Mental Health Awareness Week, Stylist is sharing mental health diaries from key workers on the frontline of the fight against coronavirus. Here, safeguarding nurse Amy shares a glimpse into a ...

This Mental Health Awareness Week ... The first thing I do is check my emails then my diary, and remind myself of the patients I’m seeing today. I re-familiarise myself with my cases and ...

Now, having been down a long road to recovery, Niamh has published that diary. It covers the 31 days she spent as an inpatient and, according to Northern Ireland's mental health champion Prof ...

When the government's chief scientific adviser started a "brain dump" of diary entries on the Covid ... response were intended to protect his mental health at the end of long days helping ministers.

Journaling offers a private space to process emotions, enhance self-awareness, and complement other coping strategies like ...

Journaling is going mainstream as part of a daily wellness routine. One surprising group is taking it very seriously: hustle ...